5. A Current trend of the ARC is that it offers forms of physical activity and exercise other than the typical weight-lifting and running/walking routine. For example, one popular form of exercise is participating in group fitness classes. The AC offers approximately 20 different classes, many of which take place at least twice a week in one of the many multi-purpose rooms. Another type of exercise available is playing a sport at the ARC. The facility has a total of 12 basketball/16 volleyball courts, 12 racquetball courts, 3 squash courts, and 2 pools, all of which are constantly in use. These alternative physical activities offer a more fun and social form of exercise.
Saturday, April 3, 2010
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